Posted by Monique at 29 June , 2010

Title: Sacramento Fitness Bootcamp: Summer Session
Location: Marriott Park
Link out: Click here
Description: Lafemme Fitness Bootcamp Summer Session

w/Master Instructor Monique Hollowell, B.S. CPT

and Kyle Villegas, CPT

6 weeks of Results..Live Up To the Challenge and receive a free \’I Survived….Lafemme Fitness Bootcamp\’ T-shirt!

For more information call: 916-421-8357

E-mail monique@fitforlafemme.com

When: July 7th-August 9th
Where: Marriott Park (Grand River Dr., 95831)( We will also perform workouts at Garcia Bend and Kennedy High school)
Time: Monday and Wednesday 6 am and 6pm,

Cost: $179.95
Start Time: 6 am
Date: 2010-07-07

Posted in: Uncategorized | 1 Comment »

Posted by Monique at 29 June , 2010

Title: Sacramento Fitness Bootcamp: Summer Session
Location: Marriott Park
Link out: Click here
Description: Lafemme Fitness Bootcamp Summer Session

w/Master Instructor Monique Hollowell, B.S. CPT

and Kyle Villegas, CPT

6 weeks of Results..Live Up To the Challenge and receive a free \’I Survived….Lafemme Fitness Bootcamp\’ T-shirt!

For more information call: 916-421-8357

E-mail monique@fitforlafemme.com

When: July 7th-August 9th
Where: Marriott Park (Grand River Dr., 95831)( We will also perform workouts at Garcia Bend and Kennedy High school)
Time: Monday and Wednesday 6 am and 6pm,

Cost: $179.95
Start Date: 2010-07-07
Start Time: 6am
End Date: 2010-08-09

Posted in: Uncategorized | No Comments »

Posted by Monique at 29 June , 2010

Title: Sacramento Fitness Bootcamp: Summer Session
Location: Marriott Park
Link out: Click here
Description: Lafemme Fitness Bootcamp Summer Session

w/Master Instructor Monique Hollowell, B.S. CPT

and Kyle Villegas, CPT

6 weeks of Results..Live Up To the Challenge and receive a free \’I Survived….Lafemme Fitness Bootcamp\’ T-shirt!

For more information call: 916-421-8357

E-mail monique@fitforlafemme.com

When: July 7th-August 9th
Where: Marriott Park (Grand River Dr., 95831)( We will also perform workouts at Garcia Bend and Kennedy High school)
Time: Monday and Wednesday 6 am and 6pm,

Cost: $179.95
Start Date: 2010-07-07
Start Time: 6 am
End Date: 2010-08-09

Posted in: Uncategorized | No Comments »

Posted by Monique at 29 June , 2010

Title: Sacramento Fitness Bootcamp: Summer Session
Location: Marriott Park
Link out: Click here
Description: Lafemme Fitness Bootcamp Summer Session

w/Master Instructor Monique Hollowell, B.S. CPT

and Kyle Villegas, CPT

6 weeks of Results..Live Up To the Challenge and receive a free \’I Survived….Lafemme Fitness Bootcamp\’ T-shirt!

For more information call: 916-421-8357

E-mail monique@fitforlafemme.com

When: July 7th-August 9th
Where: Marriott Park (Grand River Dr., 95831)( We will also perform workouts at Garcia Bend and Kennedy High school)
Time: Monday and Wednesday 6 am and 6pm,

Cost: $179.95
Start Date: 2010-07-07
Start Time: 6 am
End Date: 2010-08-09

Posted in: Uncategorized | No Comments »

Posted by Monique at 29 June , 2010

Title: Sacramento Fitness Bootcamp: Summer Session
Location: Marriott Park
Link out: Click here
Description: Lafemme Fitness Bootcamp Summer Session

w/Master Instructor Monique Hollowell, B.S. CPT

and Kyle Villegas, CPT

6 weeks of Results..Live Up To the Challenge and receive a free \’I Survived….Lafemme Fitness Bootcamp\’ T-shirt!

For more information call: 916-421-8357

E-mail monique@fitforlafemme.com

When: July 7th-August 9th
Where: Marriott Park (Grand River Dr., 95831)( We will also perform workouts at Garcia Bend and Kennedy High school)
Time: Monday and Wednesday 6 am and 6pm,

Cost: $179.95
Start Date: 2010-07-07
Start Time: 6am
End Date: 2010-08-09

Posted in: Uncategorized | 2 Comments »

Posted by Monique at 28 June , 2010

Title: Healthy Back Workshop
Location: Folsom Neurological Surgery Center
Link out: Click here
Description: Come join us for an informational workshop on how to create and keep a healthy back. We will discuss posture, balance, efficient ways to lay and sit and great exercises to maintain strength and aid in pain management.
Cost:$15
For more information and to register call: 916. 817. 4600.
Start Time: 10:30am
Date: 2010-07-17
End Time: 11:45am

Posted in: Uncategorized | No Comments »

Posted by Monique at 28 June , 2010

Title: IMT Business Opportunity Webinar
Location: Webinar
Link out: Click here
Description: Lafemme Mobile Gym Business Opportunity webinars will be ran every 30 minutes beginning at 11:30am. The last webinar will be held at 1pm.
1. Please join my meeting.
https://www2.gotomeeting.com/join/459551155

2. Use your microphone and speakers (VoIP) - a headset is recommended. Or, call in using your telephone.

Dial 712-338-7126
Access Code: 459-551-155
Audio PIN: Shown after joining the meeting

Meeting Password: lafemme
Meeting ID: 459-551-155

GoToMeeting®
Online Meetings Made Easy™
Start Time: 11:30am
Date: 2010-07-08

Posted in: Uncategorized | 2 Comments »

Posted by Monique at 11 June , 2010

Title: IMT Business Opportunity Webinar
Location: Call-in/Webinar/Computer
Link out: Click here
Description: Join in to learn about becoming an Independent Mobile Trainer with Lafemme Mobile Gym.
1. Please join my meeting.
https://www2.gotomeeting.com/join/294476514

2. Use your microphone and speakers (VoIP) - a headset is recommended. Or, call in using your telephone.

Dial 712-338-7121
Access Code: 294-476-514
Audio PIN: Shown after joining the meeting

Meeting Password: lafemme
Meeting ID: 294-476-514

GoToMeeting®
Online Meetings Made Easy™
Start Time: 7:00pm
Date: 2010-06-16

Posted in: Uncategorized | 1 Comment »

Posted by Monique at 11 June , 2010

Title: IMT Grand Opening/ Stockton Ca.
Location: Stockton, Ca.-Central Valley
Link out: Click here
Description: Please join new Independent Mobile Trainer (IMT) Lakiesha Williams, CPT for her Lafemme Mobile Gym debut in Stockton, Ca. This is a closed debut. If you would like to attend please call 1.209.518.4158 for more information.
Start Time: 1:00pm
Date: 2010-07-10

Posted in: Uncategorized | 5 Comments »

Posted by Monique at 3 June , 2010

Title: IMT Business Opportunity Webinar
Location: Webinar
Link out: Click here
Description: 1. Please join my meeting.
https://www2.gotomeeting.com/join/305899699

2. Use your microphone and speakers (VoIP) - a headset is recommended. Or, call in using your telephone.

Dial 914-339-0022
Access Code: 305-899-699
Audio PIN: Shown after joining the meeting

Meeting Password: lafemme
Meeting ID: 305-899-699

GoToMeeting®
Online Meetings Made Easy™
Start Time: 7:00pm
Date: 2010-06-09

Posted in: Uncategorized | No Comments »